© 2023 by Steve.  Contact: sedberghsquash@outlook.com

The rules of Squash

If you have never played squash before, the rules are quite simple.  Here's our helpful guide and remember, you can always pick up helpful tips and advice from other members (assuming they know the rules that is!).
Watch this great video to learn more...

Get fit to play Squash

Remember that squash is an extremely active sport and can put a lot of stress on your body and joints.  Although squash will help you get fit and stay fit, it is worth understanding your current level of fitness and how you feel your body would cope playing squash. We have a variety of levels and abilities at the club, so we will be able to support you whatever your level. So, get fit to play squash!

Squash for beginners

If you are a beginner, we would be delighted to welcome you to the club.  A number of our members are able to provide coaching and support to help you quickly improve your game and your enjoyment.

PLAY SQUASH NOW: 015396 21664.

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